Posts Tagged ‘thinning hair remedy’

Causes of Thinning Hair in Women | Remedies for Thinning Hair

Monday, September 7th, 2009

Causes of Thinning Hair in Women

Thinning of hair in women is primarily the result of hormonal changes or imbalances, especially during pregnancy and menopause. The deficiency of essential nutrients like proteins, zinc, iron and vitamin B6 in the diet can also lead to thinning of hair. Disorders relating to thyroid, regular intake of birth control or hormone pills and exposure to radiation as part of chemotherapy can also cause significant hair loss in women. Stress and emotional turmoil can also trigger hair loss. Unlike men, women hardly ever suffer from complete baldness, but as they age, the volume of their hair deceases perceptibly in a uniform way.

Natural Remedies for Thinning Hair

There are several simple remedies that you may follow at home to prevent and solve this problem. It is useful to eat sea fish like sardines and salmons as they are rich sources of biotin, a natural chemical that greatly enhances the strength and thickness of hair. Other natural sources of biotin include bananas, egg yolk and walnuts. You should also eat figs and nuts daily as they are rich in minerals that play a crucial role in hair growth. Raw, green and leafy vegetables like spinach, lettuce and broccoli, as well as soy products and beans are also recommended as they supply iron to the body and make hair healthier. A popular and effective way of making your hair grow thicker is to simply massage your scalp and hair with an egg 15 minutes before shampooing. The high protein content of egg adds to the strength and density of hair naturally.

Another simple remedy for making your hair look denser is to soak it in a solution of some white vinegar and water immediately after shampooing and leaving it on for 5 minutes before the final water rinse. This changes the acid balance of the hair and gives it a natural bounce. Massaging the scalp and hair with olive oil before going to bed is also suggested as a remedy for thinning hair. You may also slice a few capsicums into small pieces and boil them in water for 5 minutes. Let the solution cool down a bit and then use it as a tonic for the scalp. This helps prevent further hair loss and promotes new hair growth. Rubbing the scalp gently with a slice of onion for 5 minutes every day is also known to stimulate the hair follicles and thereby promote denser hair growth.

Tags: , , , ,
Posted in Hair Care Treatment | No Comments »

Natural Home Remedies to Prevent Thinning of Hair

Monday, June 8th, 2009

Hair is constituted of a kind of protein called keratin, which gives it its natural texture. As one ages, their hair starts thinning because of the fact that the body is not able to produce enough keratin. However, in some cases hair may start thinning prematurely due to genetic factors, nutritional deficiencies or lack of proper hair care. Eating a diet rich in natural sources of proteins, vitamins and minerals, such a whole grains, milk and dairy products, green and leafy vegetables, is useful in countering thinning hair.

Thinning Hair Remedies

There are a few simple natural ways of making your hair grow thicker. One of them is to simply rinse your hair with apple cider vinegar while shampooing. Alternatively, you could also mix two tablespoons of apple cider vinegar in a cup of water and soak the entire length of your hair with this solution, running your fingers down from the roots of your hair down to the tips. Wait for 15 minutes and then wash your hair with a mild shampoo. Simply adding an egg to the shampoo you use regularly and washing your hair with this is an easy and effective way of thickening your hair. Eggs are a natural source of protein, and they help strengthen the hair and stimulate it to grow thicker. Mixing some gelatin in your shampoo and applying this on the hair a few minutes before rinsing it away with water also has similar effects on thinning hair. Oil your hair regularly with a warm mixture of equal quantities of avocado, olive, almond and coconut oils to which a little honey has also been added. Leave it on for at least a few hours or overnight and then wash your hair with water. Following this process every alternate day brings about a marked improvement in the texture and strength of hair.

For another remedy, grate a large onion and mix its juice with an equal portion of castor oil and some beer. Apply this mixture all over your scalp and hair and put on a shower cap. After a couple of hours wash your hair with a solution of lime juice or vinegar and water. You should do this once every week in order to make your hair grow thicker. In addition, make a hair mask by blending the pulp of a ripe banana with an egg and then adding half a cup of flat beer and a tablespoon of honey to this mixture. Apply this thick paste on your hair and scalp and leave it on for at least a couple of hours before shampooing.

Tags: , , , ,
Posted in Hair Care Treatment | No Comments »