Some amount of hair loss is normal. However some people suffer from excessive hair loss that may eventually lead to baldness. Thinning hair could be indicative of various problems such as hormonal imbalances, poor hair care, nutritional deficiencies and medical conditions. Women are less likely to experience baldness, but thinning of the hair can still occur. Remedies for thinning hair include natural as well as artificially made hair products. However in order to avoid any sort of side effects using natural thinning hair remedies are the best way to go. You can make use of certain home remedies for thin hair.
Causes of Thinning Hair
There are various causes of thinning hair. Androgenic alopecia is one such cause. When the hormone testosterone is converted into DHT or dihydrotestosterone, excessive hair loss could result. This is usually manifested as baldness in men, while an overall thinning of the hair may occur in women. The level of testosterone in women may also increase due to a medical condition known as polycystic ovarian syndrome. This could result in male pattern baldness. Hormonal imbalances are also known to lead to thinning of the hair. This especially happens during menopause as there is a drop in estrogen levels. Deficiency of vitamin A often results in hair thinning and loss. Vitamin A is one of the most important nutrients for the hair and when the body does not get adequate amounts of this vitamin, hair loss and thinning is known to occur. The autoimmune disorder, alopecia areata also results in bald patches on the scalp. Another common cause of hair thinning is thyroid disorders. Hormonal fluctuations occur when there is hampered functioning of the thyroid gland. These fluctuations would contribute to a lot of complications including excessive hair loss. It is advisable to consult a doctor before using thinning hair remedies, since it is important to determine the cause of the problem first.
Home Remedies for Thin Hair
Natural remedies for thin hair involve several simple home treatments. Indian gooseberry is known to be beneficial for the hair. You may boil some dry pieces of Indian gooseberry in coconut oil for about twenty minutes. Cool the mixture and then massage into the scalp. You can also add some powdered Indian goose berry to an egg and apply the paste to the scalp and hair. One of the most popular thinning hair remedies used at home is a regular oil massage. You can use oils such as castor or coconut oil. Warm the oil first and then massage into the scalp. Leave it on for about an hour and then wash the hair. This helps to moisturize the scalp and hair and also improves blood flow. One should pay careful attention to their thinning hair remedies as a person might be allergic to certain ingredients used in the products.