Posts Tagged ‘preventing hair loss’

How to Prevent Hair Loss and Tips to Preventing Hair Loss

Friday, June 19th, 2009

Hair Loss Prevention

Fear of excess hair loss is a very prevalent fear in today’s world. A lot of people are concerned about characteristics of their physical appearance that used to be considered a natural way of life before. The fact that there are now so many possibilities in the ever advancing world of science, allows people to choose what they want to look like more effortlessly than ever before. The hair plays an important role in a person’s aesthetic appeal. Well groomed hair can completely transform the way a person looks and feels. However, a lot of people believe that using well known hair care products are the obvious quick – fix answer. The truth though, is very different.In order to properly nurture the hair, one needs to study, understand and care for it.

Hair care products may only work for a while.The key to long term health of the hair depends largely on what you eat.Hair is very dependant on decent amounts of B vitamins like biotin, inositol and B6. In addition, it also requires an adequate supply of minerals like magnesium, sulphur and zinc. Incorporating these through your daily diet will significantly improve the overall health of the hair. It is also important that one does not concentrate only about nurturing the hair. The hair will normally reflect the overall health of your body and bad hair could be a sign of some more serious underlying problems. So eat a healthy and well balanced diet to achieve good health and strong hair at the same time. If your hair is excessively damaged by excess use of hair dryers and blowers, make use of hot oil treatments to get it in better shape and nurture it back to prime health.

Remedies for Hair Loss Prevention

Encouraging hair growth is an effective method of stopping hair loss. Drying a few pieces of Indian gooseberry and boiling them with some coconut oil is known to be an effective way to do this. You could also make a mixture of an equal quantity of gooseberry oil and lime juice and apply this to your hair while in the shower as a shampoo. Massaging some coconut milk over the scalp and into the hair roots is known to be an effective way of stimulating the hair to grow and nourishing it at the same time. Mixing some lettuce and spinach juice is known to be very effective in fighting hair loss and one should have about half a liter of this juice every day.

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Hair Loss Remedy and Treatment for Hair Loss

Thursday, March 12th, 2009

Hair Loss Remedy

Hair loss can afflict anyone. While it is natural to lose about 30-75 strands every day, some people experience severe hair loss. Some even become bald because of incessant hair loss and no re-growth. Some amount of hair loss, followed by hair growth is a normal cycle; but if you suffer form excessive hair loss make it a point to visit a doctor. Hair loss can happen because of a medical condition, medications or because of heredity. You can also follow some of these tips for preventing hair loss.

Treatment for hair loss : Here are a few tips for hair loss remedy.

•    Egg yolk is a tried and tested home remedy for healthy, lustrous hair. It is even used for preventing or treating hair loss. Break an egg over your head and leave the yolk on the scalp for an hour before rinsing it off. Try this every alternate day for best results.

•    Olive oil and castor oil are known for hair loss prevention. Massage these oils into your hair for a healthier scalp and healthy hair. It is important to note that castor oil is good for strengthening the roots of the hair; so avoid applying it all over your hair.

•    As incredible as it sounds, some believe that drinking water with mustard seeds can cure hair loss and prevent balding. To make this tonic, simmer mustard seeds in boiling water, and drink the solution after cooling.

•    Another hair loss natural remedy is red henna. Apply a pack of red henna on your hair to give it that glossy sheen as well as to prevent hair fall.

•    Coconut milk is not just used in cooking; but is also applied to the roots of the hair to prevent hair loss.

•    A mixture of water and Fenugreek should be massaged into the scalp for a few months regularly to prevent hair loss.

•    A healthy, balanced diet is important for hair loss prevention. Include all the nutrients in your food to prevent hair fall.

•    Some people blanch the leave of geranium in boiling water, then strain and cool the mixture to make a hair tonic for preventing and curing hair loss.

•    You can do the same with rosemary leaves – boil, strain and save the water -rosemary tonic and use it to rinse your hair everyday. You can pour this liquid into a sprayer and spray it on to your hair every day.

•    Try a mixture of egg yolk, lemon juice, rosemary and olive oil for another hair loss solution.

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