Hair Loss in Women
Hair loss in women can be classified into three types, androgenetic alopecia, alopecia areata and traumatic alopecia. Androgenetic alopecia is caused by hereditary factors and is most commonly responsible for hair loss in males and females. Alopecia areata is the result of a faulty immune response wherein the body’s defense mechanism attacks the hair follicles. Traumatic alopecia occurs when the hair is subjected to excessive styling or chemical products. The causes of hair loss may vary from woman to woman. Many women experience hair loss due to poor nutrition. The hair follicles require an adequate supply of vitamins and minerals in order to grow properly. Nutritional deficiencies could result in many hair problems including hair loss. The intake of certain medications may also be responsible for hair loss. Temporary hair loss is sometimes caused by scalp infections. Hair treatments that make use of heat and harsh chemicals can also contribute to hair loss. There are many ways to prevent hair problems. Here are some hair loss prevention tips that could help curb the problem. These hair loss prevention tips are known to be very successful and almost 100% safe to use.
Hair Loss Cure for Women
A beneficial hair loss cure for women is massage therapy. A scalp massage helps to enhance blood circulation and also ensures that the hair follicles receive a good supply of nutrients. Nourishing oils such as coconut oil, castor oil, olive oil and almond oil can be used. It is advisable to warm up the oil slightly before applying it to the scalp. Once the oil has been massaged into the scalp and hair, a warm towel may be a wrapped around the head to allow for deeper penetration of the oil. Essential oils such as rosemary, thyme and jojoba may also be used in a scalp massage. Some of these oils are also known to be beneficial when inhaled or added to bath water. Aloe vera is often used in hair loss prevention for women. Aloe assists in balancing the pH level of the scalp and promotes healing. The gel of aloe vera leaves may be mixed with some coconut milk and wheat germ oil to make an effective scalp cleanser.
Hair Loss Prevention Tips
Diet plays a very important role in the health of the hair. Therefore one of the essential hair loss prevention tips is to consume a balanced and healthy diet on a daily basis. Mineral rich foods which contain calcium, iron and silica, and antioxidant rich green vegetables are very beneficial for the hair. In some cases, nutritional supplements may also become necessary. Regular exercise helps to prevent hair loss as it improves blood flood and enhances the supply of oxygen to the hair follicles.