Posts Tagged ‘hair care routine’

Hair Care Tips for Teens

Monday, March 29th, 2010

The best way to prevent or treat any kind of hair related problems is to develop a proper hair care routine. A proper hair care routine will ensure that your hair does not suffer any damage and moreover, keeps it looking healthy and beautiful. You can help build your very own hair care routine with the help of a few hair care tips. Every teen likes to sport gorgeous, well-groomed and healthy locks. You can achieve that by ensuring that you give your hair enough rest.

Teen Hair Care Tips

  • One of the most important hair care tips is to allow your hair to relax and to ensure that you get sufficient rest. When you don’t get sufficient sleep or rest, you hair tends to be unmanageable and is prone to damage.
  • To keep your hair healthy and shiny, ensure that you shampoo regular to remove everyday buildup like pollution and sweat.
  • It is important to remember however, that excessive washing of your hair can also lead to damage.
  • Shampooing any more than twice a week may result in dry, rough hair in addition to other problems like dandruff and hair loss.
  • In addition, you should exercise a great deal of care about choosing your hair care products. While it is important to choose hair products according to your hair type, it is also essential to exercise caution while buying these products. Many of these hair care products contain chemicals that may be harmful for you hair. Stick with basic hair care products like shampoo, conditioner and styling spray or gel. This is because using many hair care products together may have harmful effects on your hair.
  • In addition to choosing the right kind of hair care products, you must ensure that you wash and style your hair in a proper manner. While washing your hair for instance, avoid using excessively hot or cold water as this may damage your hair. Excessively hot water may dry out your scalp and make hair rough and brittle. Similarly, while blow drying your hair, it is important not to expose it to excessive heat. Use your blow drier on a cool setting while styling your hair to avoid damaging it.
  • While stepping out in the sun, ensure that you cover your hair well to help prevent any damage. Similarly, while stepping out in extremely windy or cold weather, use a protective covering for your hair to keep it from becoming dry and entangled.

Tags: , , ,
Posted in Hair Care Tips | No Comments »

Natural Hair Care Routine - Some Tips for Good Hairs

Friday, September 18th, 2009

Tips for Routine Hair Care to make Hair Strong

Taking care of your hair is just as important as following a regular skin care regime. Hair suffers damage from various external sources such as pollution, heat and dust, as well as from internal physical and psychological factors like dietary irregularities and imbalances, hormonal changes in the body, lack of adequate sleep, stress and anxiety. Thus, it becomes essential that you follow a few tips at home to make up for the loss in terms of both quality and volume that hair experiences in the natural course of time, as well as to promote the growth of longer, stronger and healthier hair.

The most important part of hair care is to keep your scalp clean all the time. You must shampoo your hair regularly to wash away dirt particles, excess oil and dead skin cells that accumulate on the scalp. This minimizes the chances of getting dandruff and head lice, and other bacterial or fungal infections. However, you must counterbalance the effects of shampoo by using a conditioner that suits your hair type. This prevents your hair from becoming excessively dry after shampooing. You may soak your hair in some apple cider vinegar after shampooing for 5 minutes before rinsing it away with water to give your hair a natural bounce without rendering it too dry.For those who have dry hair, application of the pulp of a ripe banana or avocado 15 minutes before shampooing is recommended. This moisturizes the hair naturally and keeps it from becoming dry and brittle. Never comb your hair while it is still wet, as this may hurt the hair roots and cause hair loss.

Besides cleansing and conditioning your hair, you should also oil it regularly. Applying some preheated castor oil gently to the roots of the hair every alternate night before going to bed is known to stimulate faster and longer growth of hair. You should put on a shower cap after applying the oil in order to let it seep into the scalp completely overnight. You may also use olive, coconut or almond oil for massaging your hair. A healthy diet also contributes significantly to the length and quality of hair. Include lots of fresh fruits, raw vegetables, whole grains, cereals, sprouts, milk and soy products and fish in your diet. These nourish the hair follicles and stimulate them to produce hair faster. You should stay away from cholesterol-rich food items and manufactured foodstuff containing artificial flavoring agents.

Tags: , , , ,
Posted in Hair Care Tips | No Comments »