Natural Hair Remedies And Hot Oil Massage
There is a host of products in the market to take care of the hair and treat the various hair problems ranging from dry and brittle hair prone to breakages and hair fall, oily, uncontrollable hair to dandruff. However the best remedies for hair can be prepared at home using natural ingredients easily available in most kitchens. Hair, being a natural extension of the body, needs to be nourished from within with a healthy balanced diet rich in proteins and vitamins. Carbohydrates should be avoided since they can aggravate the problems of dandruff and seborrhea. It is also essential to consume the recommended amount of liquids in the form of water and fresh fruits juices to naturally hydrate the hair. Apart from this, there are several simple home remedies that nourish the hair leaving it healthy and shining.
A regular hot oil massage is a must in order to prevent and treat problems such as dry lifeless hair, hair fall and dandruff. The oils recommended for this purpose are coconut oil, olive oil, jojoba oil, almond oil and even castor oil. Addition of a few pieces of Indian gooseberry, ribbed gourd or a few curry leaves to coconut oil while heating the oil is beneficial for treating problems such as premature graying of hair and excessive hair fall. Massaging the scalp with a mixture of olive oil and honey is also good for naturally moisturizing and conditioning the hair. A hair mask made with egg yolks and honey can be applied to the hair covering it completely from the roots to the tips and left in the hair for half an hour before washing the hair.
Home Remedies For Natural Hair Conditioning
This is an excellent way to naturally condition your hair. Another hair mask that is effective in strengthening the hair follicles and improving the health of the hair can be prepared with yoghurt or buttermilk. Mayonnaise is another effective hair mask which can be applied on the hair and allowed to rest for 30 minutes before washing it off with a mild shampoo.
This nourishes the hair naturally and leaves it soft and shiny. Tea water can be used as a rinse to condition the hair, leaving it a lustrous black. This is also good to reduce the excessive oiliness of the hair and even helps to bring out the highlights in the hair. Similarly flat beer can also be diluted and used to rinse the hair to leave with sparkling with health. Lemon juice can be diluted and used as a last rinse after the hair has been washed with a mild shampoo. This leaves the hair soft and silky and is a perfect treatment for lifeless hair as well as dandruff. It also helps to combat oily hair.