It’s often said that it is normal to lose about 100 strands of hair on an average everyday as our body system replaces it by new strands. This system of replacement gradually reduces as we grow old. Men suffer genetic problems due to which they may experience bolding during their 20’s itself. However, this condition is a little different in women. They normally experience hair thinning when they are in their 50’s and any considerable hair loss before that is rare. Hair loss is a cause of a metabolic disorder which begins with hair thinning.
Causes of Hair Loss in Women
The causes of hair loss in women are different than in men. The three common reasons include female pattern baldness, Telogen effluvium and alopecia areata. Female pattern baldness is basically caused by a reaction to male hormones in the body. This condition can also occur in men and it is caused at a little later age in women. The second reason for hair fall is Telogen effluvium. Telogen effluvium is caused by a very high stress or a traumatic experience. This condition may also be experienced in pregnant women as pregnancy can shock the hair growth cycle. The third most common cause of hair loss is alopecia areata. This causes patchy areas of hair on the head. It is mainly a result of deficient immune system but there may be other unknown reasons that would cause this problem as well.
Female Hair Loss Remedies
Some other causes of hair loss in women include inadequate vitamins, stress, anxiety, improper diet and heredity. Poor blood circulation and unclean scalp can also be one of the causes of hair loss in women. Hair loss remedies for women may include following of a healthy diet and including vitamins and minerals like Vitamin B, calcium and zinc. Including pulses and bananas which are rich in Vitamin B effectively help in reducing hair loss and also form part of the female hair loss remedies. Various oils are available in the market today, which are very effective in reducing hair loss. One of the great home remedies for hair loss in women is the application of Lavender oil or Juniper berry oil. It is important to thoroughly and repeatedly massage the oil into the scalp so as to ensure that the oil penetrates into the roots of the hair. Also, as far as possible, stimulate the scalp by gently brushing through your hair with a good hair brush. This stimulation and massage effect has been found to be very effective in reducing hair loss.