Archive for the ‘Hair Problems’ Category

Natural Hair Regrowth Remedies

Wednesday, August 25th, 2010

Causes of Hair Loss

Excessive amounts of hair fall could lead to severe hair loss problems, in case the new hair does not grow fast enough to replace the strands that have fallen out. This is what is causing hair loss to become of the most widespread problems affecting thousands of men and women, of all ages, around the world. Hair loss can be caused by several factors and some of the most common ones are:

• Heredity
• Stress
• Hormonal imbalances
• Aging
• Blood circulation problems
• Excessive dandruff
• Scalp infections
• Lack of nutrition, due to a poor diet
• Certain illnesses, medication, surgeries and therapies

Scanty hair, bald patches or a receding hairline can severely damage anybody’s self esteem. This is probably why there is a demand for hair regrowth products and treatments. Unfortunately, not all commercial products are successful in the restoration of hair growth. In fact, because of the chemicals that some products contain, they could actually increase the hair loss problem. Therefore, you may want to know more about natural hair regrowth options, as they are considered much safer and can be as effective as the commercial products that are usually priced exorbitantly.

Natural Remedies For Hair Regrowth

Most men and women are now opting for a natural hair regrowth treatment, which mainly includes certain oils, foods and lifestyle changes. Given below are some of the most common natural hair regrowth remedies:

Garlic: This is one of the most effective natural hair regrowth options that you can use. Rub pieces of garlic directly on your bald patches, but stop when the skin starts burning. Do not wash the garlic off immediately; leave it on for at least 10 or 15 minutes.

Yoga: Stress and anxiety are some of the biggest reasons of hair loss. Therefore, you could try Yoga or any other form of meditation to relieve stress and thus reduce hairfall.

Hot oil massage: Oil is an excellent natural hair regrowth option one could use. Massaging your scalp with your fingers is a great way to improve the circulation of blood, to the hair follicles, which helps the new hair to grow faster. Get a head massage at least twice a week, before you wash your hair. Use hot oils like olive oil, almond oil, castor oil or coconut oil to maximize the effects of the massage. You could also you a mixture or a combination of two oils. Massage your scalp for at least 15 minutes each time and then leave the oil on for over half an hour.

Following a healthy and a nutritious diet is also an integral part of the natural hair regrowth process. The body needs a lot of vitamins and minerals (especially Vitamin B), for hair regrowth.

Thinning Hair Remedies

Sunday, August 22nd, 2010

Some amount of hair loss is normal. However some people suffer from excessive hair loss that may eventually lead to baldness. Thinning hair could be indicative of various problems such as hormonal imbalances, poor hair care, nutritional deficiencies and medical conditions. Women are less likely to experience baldness, but thinning of the hair can still occur. Remedies for thinning hair include natural as well as artificially made hair products. However in order to avoid any sort of side effects using natural thinning hair remedies are the best way to go. You can make use of certain home remedies for thin hair.

Causes of Thinning Hair

There are various causes of thinning hair. Androgenic alopecia is one such cause. When the hormone testosterone is converted into DHT or dihydrotestosterone, excessive hair loss could result. This is usually manifested as baldness in men, while an overall thinning of the hair may occur in women. The level of testosterone in women may also increase due to a medical condition known as polycystic ovarian syndrome. This could result in male pattern baldness. Hormonal imbalances are also known to lead to thinning of the hair. This especially happens during menopause as there is a drop in estrogen levels. Deficiency of vitamin A often results in hair thinning and loss. Vitamin A is one of the most important nutrients for the hair and when the body does not get adequate amounts of this vitamin, hair loss and thinning is known to occur. The autoimmune disorder, alopecia areata also results in bald patches on the scalp. Another common cause of hair thinning is thyroid disorders. Hormonal fluctuations occur when there is hampered functioning of the thyroid gland. These fluctuations would contribute to a lot of complications including excessive hair loss. It is advisable to consult a doctor before using thinning hair remedies, since it is important to determine the cause of the problem first.

Home Remedies for Thin Hair

Natural remedies for thin hair involve several simple home treatments. Indian gooseberry is known to be beneficial for the hair. You may boil some dry pieces of Indian gooseberry in coconut oil for about twenty minutes. Cool the mixture and then massage into the scalp. You can also add some powdered Indian goose berry to an egg and apply the paste to the scalp and hair. One of the most popular thinning hair remedies used at home is a regular oil massage. You can use oils such as castor or coconut oil. Warm the oil first and then massage into the scalp. Leave it on for about an hour and then wash the hair. This helps to moisturize the scalp and hair and also improves blood flow. One should pay careful attention to their thinning hair remedies as a person might be allergic to certain ingredients used in the products.

Male Hair Loss

Wednesday, August 18th, 2010

Male hair loss may result from various causes. Today there are many treatment choices for the condition of male hair loss. Most men tend to lose hair due to genetic factors and the normal process of ageing. The important aspect of treatment is to first determine the underlying cause of the problem. This will allow you to narrow down on the best choice of treatment.

Causes of Male Hair Loss

Majority of men experience hair loss due to male pattern baldness, which is also known as androgenetic alopecia. Hair loss results due to certain inherited genes. As a man advances in age, the more hair he is likely to lose. However some men also begin to lose hair in their early twenties. In male pattern baldness, there may be thinning of the hair on the crown. There may also be a receding hairline. It is the chemical, dehydrotestosterone which is responsible for hair loss in men. This hormone accumulates around the hair follicles and gradually causes them to die. The levels of this hormone increase with advancing age. There are other causes of male hair loss as well. Intake of certain medications such as anti-coagulants and anti-depressants could lead to loss of hair. Medications administered for gout and chemotherapy also have this effect. Some people may experience excessive hair loss following a surgery or serious illness. This is because the body undergoes a considerable amount of stress, often leading to hair loss. Certain medical conditions such as diabetes, lupus or scalp infections may also cause hair loss if left untreated. Another cause of male hair loss is hormonal imbalances. It is essential to have the condition properly diagnosed before taking any treatment.

Male Hair Loss Treatment

Treatment to stop male hair loss would range from oral medication to topical applications and even surgical methods. The most popular among these are topical applications which come in the form or shampoos, oils and chemical formulations. Oral medications are usually taken in the form of a tablet daily. Surgical treatments involve hair grafting in which hair from other parts of the scalp are grafted on to the balding areas. There are also some natural remedies that help to prevent male hair loss. You could use your fingers to vigorously rub the scalp so that blood circulation is improved. This allows for better nourishment of the hair follicles. You may also massage a mixture of honey and egg yolk into the scalp. This is known to be a beneficial cure for male hair loss.

Gray Hair Causes

Monday, August 2nd, 2010

For centuries now, gray hair has been considered one of the first signs of aging. However, there are several people who start graying as soon as they reach their 20s and 30s. This often gives them a much older look, which is why this phenomenon is known as premature graying. The answer to what causes grey hair in younger persons has been justified by increased levels of stress. However, gray hair is not necessarily caused by old age or stress; there could be several other causes of gray hair. Most people blame their jobs, kids, hectic lifestyles and other such factors as being the prime causes of premature gray hair.

What causes gray hair?

There could be several reasons that your hair turns gray much before you expect it to. Given below are some of the most common premature gray hair causes:

• Hair color in most people is generated in more or less the same way. Human hair is white initially, but cells known as Melanocytes, which are present in the hair follicles, generate the pigments that give the hair its color. The main pigment that gives the hair its color is known as Melanin. A higher level of Melanin in the hair means that the hair will be darker in color, while lower a level means that the hair will be lighter. The hair turns transparent if the cells stop producing melanin, making it appear like gray hair.

• At times, another one of the common gray hair causes could be the buildup of hydrogen peroxide. Usually, the human body produces hydrogen peroxide naturally. However, excessive amounts of it could interfere with the function or the level of melanin.

• The deficiency of Vitamin B-12 could lead to a disease known as pernicious anemia, which has been associated with a decrease in the production of melanin. Therefore one of the causes of gray hair could be the deficiency of Vitamin B-12. However, the deficiency of Vitamin B-12 is quite unlikely, unless a person is following a strict vegetarian diet.

• Studies have revealed that smokers are four times more prone to gray hair, than non smokers. Passive smokers tend to gray equally fast too.

• Premature gray hair in teenagers or young adults could be caused by thyroid imbalances, which unfortunately goes undetected for years.

• There have been reports of people getting premature gray hair overnight, after undergoing a major shock or trauma. However, most experts question the time frame involved in such incidents.

• Several people may gray at an early age, due to genetic factors.

How To Stop Hair Loss

Monday, July 19th, 2010

Hair Loss

Hair loss is a common problem faced by men and women today. There are a number of medical, hereditary and stress related reasons that could be responsible for hair fall. You would find a number of products today that claim to stop hair loss completely, but before using anything it is important to understand the reason for your hair fall.

Ways To Stop Hair Loss

There are however a few steps a person could take so as to prevent hair loss. Most of the natural remedies to stop hair loss have proven to be very beneficial throughout the ages. The best way to stop hair loss is to have a well nourished and balanced diet that includes Proteins, Vitamins, Iron, Iodine and Vitamin A and B complex. This will make your scalp smooth and strong and your hair soft and shiny. It will also make your hair follicles or roots strong. You must try and get minimum of 7 hours sleep everyday as bad sleeping habits also lead to hair fall. Yoga and meditation are good ways of calming yourself and controlling your stress levels as stress makes you loose hair as well. Consuming alcohol and tobacco has proved to be one of the main reasons for hair fall problems so try and quit or cut down the consumption considerably. Avoid using hair colors, dyes, hairdryer, straightening and curling iron as they aggravate the rate of hair loss due to the harsh chemicals in them. When using color for your hair, there should be a gap of 8 to 10 weeks between each application. Since most commercial products contain a lot of harsh chemicals that intensify hair loss you should switch to hair care products that are made of natural or herbal ingredients. These products contain less harsh chemicals so most hair specialists suggest them as effective ways to stop hair loss.

Natural Remedies To Stop Hair Loss

Some natural remedies on how to stop hair loss are.

• Massage your hair often with warm oil. This will help in stimulating blood circulation in your scalp which helps keep your hair follicles active. You could use coconut, olive, almond, lavander or tea tree oil to massage your scalp.

• Apply henna to your hair. This helps in conditioning your hair and scalp.

• Mix lettuce juice with spinach juice and have 2 to 3 glasses everyday. This will not only prevent hair fall but help in re growth of hair.

• Silica if taken with calcium and iron will help prevent hair loss and build new hair.

• Mix 2 eggs, some curd and henna powder, then apply this mixture to your hair and leave it on for 30 minutes and wash it off with some water and a mild shampoo. This will condition and help stop hair fall.