We lose up to 50 to 100 strands of hair everyday. This is a natural process that gives new hair a chance to grow. But it should be cause of concern when you suffer rapid hair fall. The factors responsible for hair loss are numerous, most of which can actually be controlled. Stress is one rather well known reason for rapid hair loss. However, pollution, dandruff, anemia, malnutrition, inadequate sleep, and excessive use of chemical-based hair products are also important reasons.
To stop hair loss, you need to get rid of dandruff, wash your hair regularly with lukewarm or cold water, comb your hair thrice a day to improve blood circulation and strengthen hair roots, use mild shampoos and conditioners, regularly massage your scalp with oil (preferably lukewarm), eats lots of fruits and vegetables, and drink lots of water. Avoid tea, coffee, cigarette and alcohol as much as possible, get adequate sleep, and try to be stress free. All this will not only reduce hair fall but also regrow hair to an extent. For regrowing hair, eat fruits and vegetables because they contain the vitamins and minerals required for promoting hair growth.
How To Regrow Hair
The following methods will tell you how to regrow hair. Powdered date seeds mixed with egg white can be applied and left on for 30 minutes before shampooing with a mild herbal shampoo. You can follow the same procedure with use hibiscus petals too. Massaging castor oil into your scalp thrice a week is also one of the best hair regrowing treatments. Massaging mustard oil, leaving it overnight and washing it off the next morning also stimulates hair growth. Applying lukewarm olive oil once in a week before your shower also helps a lot, not only in preventing hair fall, but also in regrowing hair and keeping the scalp and hair well-nourished. Capsicum or red bell pepper has properties that expedite hair growth and regrow hair. All you need to do is take dry capsicum and boil it in water for about 7 minutes. Apply his liquid on your scalp after washing your hair.
Home Remedies For Regrowing Hair
One of the most reliable home remedies for regrowing hair is to rejuvenate it with aloe vera gel. Add some almond oil to aloe vera gel and rub on your scalp for 3 minutes. Let it stay for 30 minutes and wash off with lukewarm or cold water. This will soothe your scalp and energize your hair to grow faster or even regrow.